Wed. Strength & Mobility 9:30 AM

Strength & Mobility Yoga with Shelley


This class is currently full but you can join us online! Message me for details. A class focused on increasing strength & mobility through our yoga practice. Introducing in other modalities to our practice such as somatics & functional range conditioning. You will leave feeling strong, centered & calm. • Join in person with small class size • Access to the Class Library for the duration of the session • Access to any online class in the schedule for the duration of the session $110 for the summer Please feel free to contact me with any questions!

Upcoming Sessions

Cancellation Policy

If you aren't able to attend a drop in class that you have booked, you may cancel up to 4 hours before the session begins. We do ask that you try and cancel any classes you can't attend as early as possible so that someone else has the opportunity to book that spot. :)

Contact Details

  • SpringHill Yoga, Louisa Street, Baden, ON, Canada