Wednesday 6:30 PM Recover and Roll

with Melissa


Recover and Roll with Melissa every Wednesday at 6:30 PM in studio. 60 minute in self message class to undo tight muscles and work towards relieving pain and discomfort. No fitness experience required and props are provided. Here's a video to tell you a little bit more about it: 8 week session beginning March 9th. $120 per 8 week session - Contact Melissa directly to book your spot:

Cancellation Policy

If you aren't able to attend a drop in class that you have booked, you may cancel up to 4 hours before the session begins. We do ask that you try and cancel any classes you can't attend as early as possible so that someone else has the opportunity to book that spot. :)

Contact Details

  • SpringHill Yoga, Louisa Street, Baden, ON, Canada