Thursday Yin Yoga 8:00 PM
with Carrie - Contact Carrie to join!
Undo the busyness of your day and promote a good night sleep with this soothing yin session. This class is very meditative and includes fewer yoga poses that are very gentle on your body. Yin Yoga helps to calm your nervous system to prepare you for rest. You may want to come in your pyjamas so you can go home and go directly to bed. $110 for 8 week session - Contact Carrie directly to book your spot: email@example.com
If you aren't able to attend a drop in class that you have booked, you may cancel up to 4 hours before the session begins. We do ask that you try and cancel any classes you can't attend as early as possible so that someone else has the opportunity to book that spot. :)
SpringHill Yoga, Louisa Street, Baden, ON, Canada