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Thurs. Move & Stretch 10am

with Carrie


Description

A nourishing yoga class focused on functional movement and deep stretching. This class blends a variety of movement styles specific for joint health, including QiGong, Yoga, Somatic Movement, etc. The goal is to improve your mobility and overall body health. $110 per 8 Week Session - Contact Carrie directly to book your spot: cbergengeisel@gmail.com


Contact Details

  • SpringHill Yoga, Louisa Street, Baden, ON, Canada


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