top of page
Tuesday Slow Flow Yoga 7:30 PM
8 weeks Slow Flow Yoga with Shelley
Description
A calming flow class. The pace is slow and meditative, emphasizing peace and calm in body and mind. We hold poses longer, taking several rounds of breath in each pose. This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and peace. $110 for 8 Weeks Contact me to join this class.
Contact Details
SpringHill Yoga, Louisa Street, Baden, ON, Canada
bottom of page