Registered Pilates & Yoga Teacher, Registered Massage Therapist
I am passionate about movement and helping people feel better in their bodies.
My love for movement as a form of therapy began during my first yoga class in 2006. Since then I’ve been dedicated to growing my knowledge and pursuing different modalities to create group classes and private sessions that target the whole being.
I have a multidisciplinary approach to treatment and bring in my background - Yoga, Pilates and Manual (massage) Therapy - to create care strategies that are specific to you!
I completed my Massage Therapy Diploma with the College of Massage Therapy and Hydrotherapy in Cambridge, Ontario with the intention of bringing better and more encompassed care to my clients. I am committed to always being a student and listening to the needs of my clients.
I am excited to begin Medical Acupuncture with McMaster University in Hamilton.
When I am not working, you can find me with my daughter, two twin boys, our dog and my husband, or learning how to craft body care products.